

CPD & Workshops
Explore tools and frameworks to support clients in their journey of mental health recovery and resilience building.
Master the delicate art of concluding therapy compassionately, and equipping clients for life beyond sessions.
Gain key insights into supporting survivors, identifying risks, and navigating referral pathways with empathy and care.
Strengthen your approach to supporting clients through grief and coping with loss from a trauma-informed perspective.
Learn to differentiate and work with complex or prolonged grief, combining skills for deeper therapeutic impact.
Unpack the roots of shame in therapy and develop techniques to build clients’ self-acceptance and healing.
Gain practical understanding of polyvagal theory and apply it to clinical work for trauma and regulation.
Discover trauma-informed methods to support individuals managing the long-term effects of trauma.
Creative therapies help children express feelings, build confidence, and heal emotionally through safe spaces for play, art, and imagination.
Unpack the roots of shame in therapy and develop techniques to build clients’ self-acceptance and healing.
Gain practical understanding of polyvagal theory and apply it to clinical work for trauma and regulation.
Discover trauma-informed methods to support individuals managing the long-term effects of trauma.
Creative therapies help children express feelings, build confidence, and heal emotionally through safe spaces for play, art, and imagination.
Creating a safe space for children is at the heart of nurturing their emotional wellbeing. Safeguarding is not just about protection—it’s about recognising their needs, listening without judgment, and responding with care.
Loss can be deeply confusing and overwhelming for children. Whether it’s the death of a loved one, a family separation, or another significant change, children often express grief in ways that are easily misunderstood.
Whether it’s through drawing, storytelling, or sensory play, creative approaches help children and young people feel safe and understood. These methods can unlock emotions that may be difficult to articulate, building trust and emotional resilience along the way.
When boundaries are approached with empathy, they become tools for connection—not separation. They offer clarity to families and offer children the structure they need to grow with confidence and security.


Individual Counseling
Explore your thoughts, feelings, and goals in a supportive, one-to-one environment tailored just for you.

Youth
Empowering young people to navigate life’s challenges, build resilience, and thrive in a changing world.

Couples counselling
Enhance communication and deepen your connection with professional guidance for you and your partner.

Family counselling
Strengthen family bonds and overcome obstacles together with expert family therapy and support.

CLIENTS' TESTIMONIALS
Truly Life-Changing Experience
I came in feeling overwhelmed and lost. The sessions gave me clarity and tools to manage my emotions better.
Empathetic and Professional
The counselor really listened without judgment. I felt supported every step of the way.
Helped Me Find My Confidence Again
Therapy helped me work through years of anxiety. I finally feel like myself again.

CONTACT ME
Saira Webster
CALL : 07531 31 88 63
Why Read My Blog? As a registered counselor with MBACP and many years of experience, I've walked alongside people through their most challenging moments—and I've faced my own. My journey from the high-pressured corporate world to becoming a counselor gives me a unique perspective on the struggles we all face.


